FREE UK 48 HOUR SHIPPING for orders of £29 and above

TLC Lupin Protein Flakes (400g)

In stock

100% natural lupin flakes made with 100% Australian Sweet Lupins - and lots of sunshine.

Super versatile, gluten-free lupin flakes naturally protein-rich (40%) with all nine essential amino acids, and high in fibre (37%), potassium, magnesium, calcium, iron, and antioxidants. Only 4% carbs and low GI.

Delicious and easy to prepare raw, just as they are, or use them in loads of tasty recipes - baked, blended, casseroled, grilled or steamed. These super nutritious flakes can also be used as a higher protein, gluten-free alternative to couscous or pasta, and as a stand-in for rice or quinoa.

BBE 12.10.2026 AND GOOD FOR AT LEAST 12 MONTHS BEYOND THAT DATE

Find out for yourself why it’s a superfood - or your money back*!

Recommended serving:  40g (4 tablespoons) per day 
Ingredients:  Made from 100% Australian Sweet Lupin
Free from:  Gluten, GMO, preservatives
Suitable for:  Vegan, Vegetarian, Coeliac, Keto, Kosher, Halal
Allergen:  Contains  lupin 
*Guarantee: 30-day money-back guarantee

The Lupin Company

Customer Reviews

Based on 3 reviews Write a review

Customer Reviews

Based on 7 reviews
86%
(6)
0%
(0)
0%
(0)
14%
(1)
0%
(0)
C
Clare Johnson
A brilliant food find.

Lupin flakes have revolutionised my lunches at work. They are an instant, incredibly nutritious and versatile food. Love them.

D
Denyse Weiser

I had no idea as to what to expect, but I am so pleased that I decided to try them. I can taste lentils (which I use a lot), however the flaked Lupin beans are just so easy to use. I am sprinkling them over just about everything. I think it is brilliant that something so tasty and so easy to use is actually so good for you !!

We are so pleased you love our lupins!

L
Leo
Never go soft

I'm very confused about these flakes. The package says they are edible after 3 minutes of boiling. But then they just taste hard and raw. I boiled them (unsoaked) for 1.5 hours to get them soft, and also tried a batch with overnight soaking that still required 45 minutes of boiling to be somewhat soft. For me they are unfortunately not fulfilling my hope, they are less tasty than normal lupins while taking similar boiling time. Lupin protein powder might be a better option for me. Giving 2 stars for the technological innovation and hoping this will become more useful in the future!

We don't recognise this issue and can only imagine the product has become damaged in some way. We're happy to send you another pack to try.

R
Ruth Vickery
Excellent product

So glad the flakes are back in stock. Being a vegetarian this source of protein is very welcome.

C
Charlotte
Super lupin!

Having seen lupin advertised as the newest superfood, I decided to take the plunge and try it for myself. I've been adding the flakes as a supplement into a variety of my meals, from smoothies to salads, the flavour is not overpowering in the slightest and so really is super easy to add it to almost anything to add an extra boost of nutrition.
Delivery was speedy, will definitely repurchase from here!